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Small Li is a typical "punk health" enthusiasts, beer cups soak goji berries, while staying up all night to eat health care products, are his daily routine. But the increasingly gaunt face, many friends are worried about him, in this regard, he did not think, and even intensified, the daytime drinks as water, the night fish and meat, but also bought a bunch of supplements, said this is his body's "compensation".
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However, as time goes by, Li gradually appeared some unusual symptoms, first of all, found that his night urine increased, followed by urine with foam and a strong odor. He began to think it was just fire, so he went back to the drugstore to buy some fire punch and drugs.
But after a week of taking the medication, the "fire" situation became more and more serious, and even his breath smelled like urine.
Recalling the recent decline in appetite, and occasionally a sense of dizziness of their own, Li finally did not calm down, and then rushed to the hospital to check.
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No check, a check shocked, laboratory results show that Li's blood creatinine has reached 201 μmol / L, but also complicate the anemia, small size of both kidneys, and ultimately was diagnosed with chronic renal failure. Doctors said, fortunately came early, if further delay may progress to uremia.
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The kidneys are the largest "metabolic factory" in the human body, responsible for filtering metabolic wastes and excess fluids in the blood, recycling nutrients and eliminating garbage, and maintaining the water, electrolyte, and acid/base balance in our bodies.
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But whether it's a person or a machine, damage can occur when it exceeds its capacity. According to The Lancet survey data, the incidence of chronic kidney disease in China is as high as 10.8%, with more than 120 million patients; the incidence of end-stage renal disease (uremia) is at 1%, and there is a trend of year-on-year increase and rejuvenation.
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What's more frightening is that chronic kidney disease often has no obvious symptoms in the early stage, and many careless patients don't know that they have kidney disease, and when there is a serious situation, most of them have already experienced kidney damage, and even have developed to uremia.
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Therefore, to treat this "silent killer", we must learn to look at the "face", especially with high blood pressure, diabetes, hyperuricemia, pay more attention to kidney health, early detection of kidney problems. The problem is that the body is not as strong as it used to be.
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As a metabolic plant, kidney problems are usually manifested through the urinary system abnormalities, the simplest is to look at the color of the urine and the amount of urine, if there is foamy urine or hematuria, the amount of urine changes (several times a day to go to the toilet or half a day not to go to the toilet once), the body is also accompanied by edema, lumbar pain, loss of appetite and other phenomena, so in all likelihood, it is the kidneys to give you the wake-up call! The first time I've seen this, I've seen it in my life.
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Of course, the cunning of the kidney disease may not follow the rules, it likes to transfer the symptoms to the silent and colorless "smell", so it is difficult to find, so if you find that the body of these 2 places stink, you have to pay attention!
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Under normal circumstances, the kidneys filter the blood and expel waste, metabolites and other harmful substances from the body. When there are problems with kidney function, these substances may accumulate in the urine, causing it to have an odor.
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Bad breath is usually caused by oral or digestive problems, but some of it is related to internal diseases. If the kidneys are damaged and have lost their normal filtering function, then waste products and metabolites from the body may also be excreted through the breath, skin, and mouth, resulting in bad breath or an abnormal odor.
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If you find yourself with any of these problems, you can go to the hospital for blood tests (to check serum creatinine, blood urea nitrogen, blood uric acid) and urine routine, urinary ultrasound and other tests to clarify the cause of the disease before treating the symptoms.
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Ninety-five percent of the body's sodium is metabolized and excreted by the kidneys, but the renal unit has so much "manpower," and if you consume a high-salt diet for a long period of time, excess sodium is deposited in the body, and the kidneys may not be able to handle it.
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While fish and meat are the main source of protein, long-term intake of excess protein can also overload the kidneys. Especially seafood high-protein foods, purine content is also high, if coupled with beer, it is easy to produce too much uric acid and urea nitrogen and other metabolites, triggering hyperuricemia, and even kidney stones, uremia.
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Compared with the bland and tasteless plain water, most people prefer cola, milk tea or coffee and other beverages, and even take them as the main "water source", only drink beverages do not drink water.
However, some of the ingredients in the beverages, each one of them can be a kidney killer.
First of all, caffeine is a diuretic, excessive intake may lead to excessive urinary excretion, affecting the body's water balance, and easy to raise blood pressure directly to the kidney damage. Phosphates in carbonated beverages can lead to increased calcium excretion, increasing the likelihood of kidney stones. The long-term high blood sugar state may also cause damage to the renal tubules and glomeruli, increasing the risk of kidney disease.
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In addition to the misuse of antibiotics, antipyretics, and cold remedies that may affect the metabolism and excretory function of the kidneys and cause renal damage, many of the plant or animal ingredients used in the remedies may contain toxic substances, such as Aristolochia, fish guts, and centipede, which can cause long-term large intake of may cause The first is to make sure that you have the right amount of money to pay for the work you do.
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Holding back urine will cause it to remain in the bladder for too long, which not only increases the pressure and burden on the urinary system, but also is prone to reproduce bacteria, which can cause urinary tract infections and pyelonephritis.
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