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On Poria, there is such an ancient legend.
According to legend, when Genghis Khan fought in the Central Plains, it rained for several months, continuous, dry ducks of the generals and soldiers were not used to the soil and water, contracted the water dampness certificate. See the defeat, Genghis Khan was very anxious.
Later heard that a few soldiers occasionally eat poria, to be cured, Genghis Khan rejoiced, and hurriedly sent to the poria area to the soldiers to eat, the soldiers will eat, the condition of the improvement, Genghis Khan also won the battle.
So far, Poria's miraculous efficacy in curing diseases was also widely rumored.
What exactly is the effect of Poria? What will happen to your body when you eat Poria on a daily basis?
I. "Four Seasons Magic Medicine" Poria, in the end, how did it come?
"Compendium of Materia Medica" records, Poria odor light and seepage, the nature of the upward movement, the birth of fluid, open the coupling, nourishing water and descending, facilitating urination, diuresis and seepage of dampness, Gan tonifying the spleen and benefiting the qi.
Poria is the highest frequency of utilization of a traditional Chinese medicine, its from the surface and in order is the black Poria bark, light red Poria, white Poria, milky white Poria, gray Poria wood.
Poria is usually attached to the outer skin of the fungus and born, the shape is mostly irregular, spherical, flat, oblong or oblong-ellipsoid, etc., the size varies, the small one is like a fist, and the large one is about 20 to 30 cm. the epidermis is light grayish-brown or blackish-brown, rumor-like wrinkled, the inner white slightly pink, consisting of countless mycelium.
Combing the relevant records, the ancients on the perception of Poria experienced four stages: Poria is formed by the pine roots - Poria is formed by the turpentine - Poria is formed by the spirit of the pine ambrosia - Poria is a kind of fungus kernel. -Poria is a kind of fungus kernel.
With the continuous improvement of the knowledge system of modern disciplines, such as plant taxonomy, traditional Chinese medicine identification, people finally found that Poria is a dried fungus of the Poriaceae family.
At present, there are 2 common forms of Poria, which are called "Poria block" and "Poria slice".
Poria lumps: Poria cocos cut after peeling, cubic or cubic thick slices, varying in size, mainly white, light red or light brown;
Poria slices: Poria cocos cut after peeling, irregular thick slices, varying in thickness, white, light red or light brown.
Two, "one or two Poria one or two gold", what are the benefits of drinking water?
Many families like to add Poria in soup and tea, often drink Poria water, what are the benefits?
1, diuretic drainage
Poria can attract the body's water in the clean part of the supply, and at the same time to promote the discharge of dirty "wastewater", to improve the spleen's ability to transport water and humidity, for the humidity of heavy people, you can use poria diuretic drainage.
2, strengthen the spleen and stomach
Spleen and stomach deficiency of the nature, will affect the human qi and blood transportation, drink poria water can play a spleen and stomach, promote digestion, improve the spleen and stomach weakness.
3, calm the mind to help sleep
Since ancient times, Poria has been considered to have a "tranquilizing" effect. Insomnia, often restlessness, Poria helps to calm the mind, used to improve the restlessness of the mind, palpitations, insomnia.
Three, Poria with 2 things, better health effects
Three days, the heat and humidity, heavy evil, go out, always feel weak, limbs soft. This time with Poria with the following two drugs, can play a very good effect of health.
Atractylodes macrocephala, Poria, licorice, and Codonopsis ginseng are paired with Sijunzi Soup, which benefits qi and strengthens the spleen, and replenishes the effects of spleen and stomach qi; Atractylodes macrocephala, Poria, cumin, and dried ginger are brewed together in a tea, which can regulate the spleen and stomach as well as stop diarrhea, and diaphoretics and dehumidify water.
Yam strengthens the spleen and nourishes the lungs, and can treat the weakness of the spleen and stomach caused by dampness, Poria + yam can treat frequent urination and unfavorable urination caused by dampness, and the two ingredients can be consumed in a 1:1 ratio.
About Poria's therapeutic formula, you can also with pork bones, winter melon soup; white Poria plus fresh milk, honey made of Poria cream, as well as flour, baking powder made of Poria cake, both tasty and nourishing.
It should be noted that, whether you buy Poria or Poria powder, you should go to a regular pharmacy, to avoid buying sulfur-smoked products, affecting the efficacy of volatile.
About Poria, today is introduced here. At home, how do you usually like to utilize Poria? Welcome to share in the comments section.
- Author:Duly-health
- URL:https://www.dulyhealth.site/article/1197baf7-9329-4983-a77a-c09735a34551
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